Seema Harichand-Herdt is a mom of three, a practicing hematology/oncology physician, and now owner of Fly Dance Fitness Des Moines! In her work, she talks with patients every day about staying healthy through lifestyle changes, especially exercise. She understands how hard it can be to make time for movement. When she came across Fly Dance Fitness videos on social media, it immediately felt like something she had been missing: a place to move, connect, and have fun. The more she learned, the more she wanted to bring Fly to DSM and make sure women with full schedules could find class times that actually work for them. We're building a beautiful, state of the art fitness studio that includes flooring easy on your joints, stage lighting and surround-sound audio to relive your clubbing days and all of the fine details that make Fly Dance Fitness so special.